Indoor Cycling at Home

Sole Cycling has been providing free indoor cycle training during the Covid19 Corona Virus.

How can you join us for an indoor cycling while in lockdown? Quite simple, follow us on our social media platform Sole Cycling on Facebook and join our night time cycle spinning classes. Not on Facebook or unable to join at our times then why not contact us for a privately paid indoor cycling class. We are competitively priced and you are being trained by an experienced and qualified trainer for cycling.

Indoor cycling is a fast, efficient way to get fit, here is all you need to get started and beyond.

Our lives are taking a rather drastic change at the moment with the ever worsening Coronavirus situation, so, more and more riders are heading back inside but are wanting to take their bikes with them.

Taking your cycling workouts indoors means a lack of freewheeling, thus you’re utilising every pedal stroke towards your end goal, be that greater all-over fitness or weight loss.

Safe Ways for Cycling Indoors

There is no traffic to be concerned about, no cars or dangerous junctions, which means that cycling intervals can be completed with your full attention placed on the effort, and it’s unlikely that you’ll be rained on when riding indoors which is a plus for most of us living here in the UK and across Europe.

Many cyclists are looking for the benefits of cycling indoors, the benefits are huge and those mentioned already are just for starters. Some cyclists may already be accustomed to cycling on Zwift, specific turbo trainers are required to make that possible for indoor cycling without a virtual screen. Zwift is a monthly subscription service that at current date and check is £12.99 per month. A lot less than that monthly gym fee for sure but also more than an indoor group cycle ride.